Nowadays， we students are likely to have mental or physical health problems.

Why do so many students have mental health problems？ There are some causesthat make us fragile. At first， technology makes our life more colorful， but it is easy forus to stay away from reality. No contact with society will lead to mental healthproblems. Every coin has two sides. Even though technology can bring convenience tous， it is hard for us to use it correctly. We always use technology for fun and wesometimes imitate some wrong actions.

Why do so many students have physical health problems？ We spend less timeexercising， so we are unhealthier. It is known that when our parents were young， theyhad enough exercise every day. Now many of us are fatter because we are lazier. Beingfat can cause problems in body.

I hope you can think deeply to make yourselves healthier both in body and mind.

學(xué)生的健康

現(xiàn)在，我們學(xué)生很可能在心理或身體上出現(xiàn)健康問(wèn)題。

為什么這么多學(xué)生有心理健康問(wèn)題？有一些原因使我們變得脆弱。起初，技術(shù)讓我們的生活更加豐富多彩，但它容易讓我們遠(yuǎn)離現(xiàn)實(shí)。不與社會(huì)接觸會(huì)導(dǎo)致心理問(wèn)題。凡事都有兩面性。盡管技術(shù)可以給我們帶來(lái)便利，但我們很難正確使用它。我們總是利用技術(shù)來(lái)消遣，有時(shí)我們會(huì)模仿一些錯(cuò)誤的行為。

為什么這么多學(xué)生有身體健康問(wèn)題？我們花在鍛煉上的時(shí)間更少，所以我們更不健康。眾所周知，當(dāng)我們的父母年輕的時(shí)候，他們每天都有足夠的運(yùn)動(dòng)?，F(xiàn)在我們中許多人更胖是因?yàn)槲覀兏鼞?。肥胖?huì)導(dǎo)致身體出現(xiàn)問(wèn)題。

我希望大家能深入思考，從而讓自己身心更健康。