出生日期：1997年12月12日

愛好：唱歌、小魔術(shù)

座右銘：拒絕懶惰，擁抱勤奮。

就讀學(xué)校：山東省無棣縣小泊頭鎮(zhèn)中學(xué)八年級(jí)四班

指導(dǎo)老師：張奎甲

A Healthy Lifestyle

Do you have a healthy lifestyle？ I will give you some advice. First， you should get up early and go to bed early every day. You’d better sleep nine hours every night. Exercise can make you stronger and more athletic. You can do some sports， such as walking， running and jumping.

Second， it is important to keep a balanced diet. You can eat more vegetables and fruits and less meat. Eating an apple a day keeps the doctor away. Try to eat less junk food， or it will make you fatter and unhealthy. Oh， and you shouldn’t drink coffee. Maybe you can drink a glass of milk every day.

In the end， don’ be too tired. You must have a good rest. Good rest， healthy food and exercise help you study better and get good grades.