文/麗莎·瑞恩 譯/魏新俊 By Lisa Ryan

You Really Can Feel Another Person’s Pain 你真的可以感受到別人的痛

文/麗莎·瑞恩 譯/魏新俊 By Lisa Ryan

Many of us flinch1flinch退縮;畏縮。when we see someone get injured.

[2] Whether they cut their finger while chopping vegetables or accidentally stub2stub使（腳或腳趾）碰踢。their food—it’s common to grimace at the mere sight of3at the mere sight of只要一看到。their pain.

[3] Most of us assume that we are just having an emotional response—not feeling pain ourselves.

[4] But, scientists have revealed that the same brain structures—the anterior insula4anterior insula前腦島。and cingulate cortex5cingulate cortex扣帶皮層?！猘re activated, whether the pain is personally experienced or empathetic6empathetic移情作用的；同感的。.

[5] And so, even if a person doesn’t experience the injury themselves, they still experience similar symptoms to the person actually going through the pain,according to experts from Max Planck Institute for Human Cognitive and Brain Sciences7馬克斯·普朗克人類(lèi)認(rèn)知和腦科學(xué)研究所，位于德國(guó)的萊比錫。該研究所成立于2004年，是由以前的萊比錫認(rèn)知神經(jīng)科學(xué)研究所和慕尼黑認(rèn)知神經(jīng)科學(xué)研究所合并而成。它是馬克斯·普朗克學(xué)會(huì)的83個(gè)研究所之一。.

看到有人受傷時(shí)，我們很多人都會(huì)退縮。

[2]不管他們是在切蔬菜時(shí)割破了手指，還是不小心踢到了食物——只要一看到他們的疼痛，我們通常就會(huì)露出痛苦的表情。

[3]我們大多數(shù)人以為這只是一種情緒反應(yīng)——而不是自己感覺(jué)疼痛。

[4]但是，科學(xué)家已經(jīng)發(fā)現(xiàn)，無(wú)論疼痛是親身經(jīng)歷還是移情所致，大腦的相同結(jié)構(gòu)——前腦島和扣帶皮層——都會(huì)被激活。

[5]因此，馬克斯·普朗克人類(lèi)認(rèn)知和腦科學(xué)研究所的專(zhuān)家認(rèn)為，即使人們本身沒(méi)有受到傷害，他們?nèi)匀粫?huì)體驗(yàn)到與實(shí)際經(jīng)歷疼痛者的類(lèi)似癥狀。

[6] Dr Anita Tusche, a neuroscientist at Max Planck, said: “The fact that our brain processes pain and other unpleasant events simultaneously for the most part,no matter if they are experienced by us or someone else, is very important for social interactions because it helps to us understand what others are experiencing.”

[7] Researchers compared brain activation patterns during both personally experienced and empathetic pain.

[8] When a person, for instance, hammers their own finger, they experience physical distress.

[9] They then focus their attention on the injured finger and take steps to not repeat the event.

[10] But, if a person were to see a friend injure himself in the same way,they would feel empathetic pain.

[11] Although they haven’t sustained any injury, they would feel similar symptoms to the person in physical pain.

[12] The empathetic friend would feel anxiety, put distance between themselves and the source of the pain, and store the information so as to avoid that pain in the future.

[13] Previous studies showed that the anterior insula and cingulate cortex are activated for both personal and empathetic pain—but there was a lack of research as to how the two forms of pain were similar.

[6]馬克斯·普朗克研究所的神經(jīng)科學(xué)家安妮塔·塔斯切博士說(shuō)：“我們的大腦在大部分時(shí)間同時(shí)處理疼痛和其他不愉快的事情，無(wú)論是我們還是別人經(jīng)歷的，這對(duì)社會(huì)交往非常重要，因?yàn)樗兄谖覀兞私鈩e人正在經(jīng)歷的事情。”

[7]研究人員比較了親身經(jīng)歷和感同身受的疼痛期間所產(chǎn)生的大腦激活模式。

[8]例如，當(dāng)人們?cè)业绞种笗r(shí)，會(huì)感受到肉體上的劇痛。

[9]于是他們將注意力集中在受傷的手指上，確保此事不再發(fā)生。

[10]但是，如果人們看到朋友以同樣的方式傷害他自己，他們便會(huì)感到切身的疼痛。

[11]雖然他們沒(méi)有受到任何傷害，但是他們會(huì)感受到身體疼痛者的類(lèi)似癥狀。

[12]感同身受的朋友會(huì)感到焦慮，讓自己遠(yuǎn)離疼痛的根源，并把該信息存儲(chǔ)起來(lái)，以避免將來(lái)會(huì)有那樣的疼痛。

[13]以往的研究表明，前腦島和扣帶皮層會(huì)因親身經(jīng)歷和移情作用的疼痛而被激活——但是對(duì)于這兩種形式的疼痛的相似度則缺乏研究。

[14]馬克斯·普朗克研究所主任泰納·辛格博士說(shuō)：“無(wú)論是否真的疼痛，我們都需要擺脫這個(gè)非此即彼的問(wèn)題。”

[15]科學(xué)家們轉(zhuǎn)而提出，多要素間的復(fù)雜相互作用——包括知覺(jué)過(guò)程和情感過(guò)程——形成了“疼痛”的體驗(yàn)。

[16]科學(xué)家首次證實(shí)，在疼痛的體驗(yàn)中，前腦島和扣帶皮層既處理普通信息又處理具體的疼痛信息。

[17]這些普通信息也出現(xiàn)在其他消極的經(jīng)歷中，如厭惡或憤慨。

[18]而且，具體的疼痛信息向大腦報(bào)告痛感——無(wú)論是由本人還是其他人經(jīng)歷。

[19]塔斯切博士說(shuō)：“非特異性和特異性信息，負(fù)責(zé)疼痛的大腦結(jié)構(gòu)對(duì)其并行處理，但激活模式不同?！?/p>

[20]因此，大腦可以以高效、節(jié)能的方式處理各種不愉快的經(jīng)歷。

[21]然而，大腦也可以快速記錄詳細(xì)的信息，以便人們確切地知道發(fā)生了什么樣的不愉快事件——無(wú)論是否會(huì)直接影響到他們。

[14] Dr Taina Singer, director of Max Planck, said: “We need to get away from this either-or question, whether the pain is genuine or not.”

[15] The scientists instead proposed that a complex interaction of multiple elements—including sensory and emotional processes—form the experience of “pain.”

[16] The scientists demonstrated for the first time that during painful experiences, the anterior insula region and cingulate cortex process both general components and specific pain information.

[17] Those components also occur during other negative experiences, such as disgust or indignation.

[18] And, the specific pain information tells the brain that pain is involved—whether it’s explained by the person or someone else.

[19] Dr Tusche said: “Both the nonspecific8nonspecific〈醫(yī)〉非特異性的；非特殊的。and the specific information are processed in parallel in the brain structures responsible for pain, but the activation patterns are different.”

[20] And so, the brain can process various unpleasant experiences in a time-efficient, energy-saving manner.

[21] However, the brain can also register detailed information quickly, so that a person knows exactly what kind of unpleasant event has occurred—whether or not it affects them directly.